بررسی تأثیر رایحۀ درمانی استنشاقی گل محمدی و گیاه اسطوخودوس بر اضطراب رقابتی ورزشکاران

نوع مقاله : مقاله پژوهشی (کاربردی)

نویسندگان

1 استادیار، گروه تربیت‌بدنی، واحد بیرجند، دانشگاه آزاد اسلامی، بیرجند، ایران

2 دانشیار، گروه تربیت بدنی و علوم ورزشی، دانشگاه فنی و حرفه ای، تهران، ایران

3 دانشجوی دکترا، دانشکده تربیت‌بدنی، واحد تهران مرکز، دانشگاه آزاد اسلامی، تهران، ایران

10.48301/kssa.2022.300624.1685

چکیده

ماهیت استرس‌زای ورزش‌های رقابتی می‌تواند تنش هیجانی و اضطراب را در بین ورزشکاران حین مسابقات افزایش دهد. هدف پژوهش حاضر، بررسی تأثیر رایحه درمانی استنشاقی اسانس گل محمدی و گیاه اسطوخودوس بر اضطراب رقابتی رولبالیست­های دختر زاهدان بود. این پژوهش از نوع نیمه تجربی با روش پیش‌آزمون و پس‌آزمون انجام شد. جامعۀ آماری شامل 24 نفر از بازیکنان دختر رول بال زاهدان در سال 1397 بود. نمونۀ آماری به شیوۀ در دسترس انتخاب و به ‌صورت تصادفی در دو گروه مساوی آزمایشی اسطوخودوس و گل محمدی تقسیم شد. جهت جمع‌آوری اطلاعات از پرسش‌نامه مشخصات فردی و برای اندازه‌گیری اضطراب حالتی از پرسش‌نامه اسپیلبرگر استفاده شد که پایایی آن از طریق محاسبه آلفای کرونباخ تائید شد. برای تحلیل داده‌ها، آزمون‌های t همبسته، مستقل، آزمون تحلیل کوواریانس یک‌راهه و آزمون کومولوگروف - اسمیرنوف مورداستفاده شد. نتایج نشان داد بین میزان اضطراب قبل و بعد از مداخله در گروه گل محمدی تفاوت معناداری وجود دارد (001/0P≤). همچنین بین میزان اضطراب قبل و بعد از مداخله در گروه اسطوخودوس تفاوت معناداری وجود دارد (001/0P≤). به‌علاوه تفاوت میانگین نمرات اضطراب در گروه گل محمدی 24/12 و در گروه گیاه اسطوخودوس 57/11 می‌باشد که مشخص شد گیاه اسطوخودوس تقریباً تأثیر بیشتری نسبت به گل محمدی بر اضطراب رولبالیست­ها دارد. بنابراین با توجه به نتایج به‌دست آمده مربیان احتمالاً با ارائه راهکارهایی مانند آرام‌سازی از طریق رایحه ‌درمانی با گیاهان دارویی مانند گل محمدی و گیاه اسطوخودوس قبل از رقابت ورزشی، به وسیلۀ کاهش اضطراب باعث بالا بردن سطح عملکرد ورزشی ورزشکاران شوند.

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

The Effect of Aromatherapy Inhalation of Rosa Damascena and Lavender on Athletes' Competitive Anxiety

نویسندگان [English]

  • iman safaei 1
  • seyed hossein alavi 2
  • ali nejat 3
1 Assistant Professor, Department of Physical Education, Birjand Branch, Islamic Azad University, Birjand, Iran
2 Associate Professor, Department of Physical Education and Sport Science, Technical and Vocational University (TVU), Tehran, Iran
3 PhD Student in Sports Management, , Faculty of Physical Education, Central Tehran Branch, Islamic Azad University, Tehran, Iran
چکیده [English]

The stressful nature of competitive sports can increase emotional tension and anxiety among athletes during competitions. The aim of this study was to investigate the effect of inhalation aromatherapy of rosa damascena and lavender on competitive anxiety of female roll ball players of Zahedan. The present research was semi-experimental type and carried out by pre-test and post-test methods. The statistical population included 24 female roll ball players of Zahedan in 2017. Statistical samples were selected by accessible methods and randomly divided into two equal experimental groups of lavender and rosa damascena. A demographic questionnaire was used to collect information and the Spielberger questionnaire was used to measure state anxiety and its reliability was confirmed by Cronbach's alpha. For data analysis, paired and independent t-tests, one-way analysis of covariance and Komulogrov-Smirnov test were used. The results showed that there was a significant difference between the level of anxiety before and after the intervention in the rosa damascena group (P ≤0/001). In addition, there was a significant difference between the level of anxiety before and after the intervention in the lavender group (P ≤0/001). Moreover, the difference between the mean anxiety scores in the rosa damascena and lavender groups were 12.24 and 11.57, respectively, and it was found that lavender had a slightly greater effect on the anxiety of roll ball players than rosa damascena. It is recommended that coaches increase the level of athletic performance of athletes by reducing anxiety and offering strategies such as relaxation through aromatherapy before sports competitions.

کلیدواژه‌ها [English]

  • Competitive anxiety
  • Inhalation aromatherapy
  • Rosa damascena and lavender
  • Roll ball players

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فصلنامه علمی کارافن
دوره 19، شماره 2 - شماره پیاپی 58
علوم انسانی
شهریور 1401
صفحه 551-566

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  • تاریخ دریافت: 22 شهریور 1400
  • تاریخ بازنگری: 22 فروردین 1401
  • تاریخ پذیرش: 05 اردیبهشت 1401

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